BU Fitness

Personalized training and nutrition programs for a healthier you.

Welcome to BU Fitness, your go-to destination for personalized training and nutrition programs that will take your fitness journey to the next level. Led by Aarja Bedi, an ACE Certified personal trainer and NASM certified nutritionist, BU Fitness is committed to helping you achieve your fitness goals and optimize your overall well-being.

Our Programs Include:

1. On-Demand Training Programs: From beginner to advanced, choose from a variety of workouts and follow along at your own pace. Get the flexibility to exercise whenever and wherever you prefer.

2. Personalized Nutrition Programs: Receive customized nutrition plans based on your goals, dietary preferences, and individual needs.

3. Live Group Session: Experience the energy and camaraderie of our live group sessions. Join fellow fitness enthusiasts in real-time workouts led by Aarja Bedi. All you need is a set of dumbbells.

4. One-on-One Consultation: Experience personalized attention with one-on-one consultations with Aarja Bedi. Address your specific concerns, receive expert guidance, and develop a tailored fitness plan to accelerate your progress.

Additional Benefits:

Expert Guidance and Support: Aarja Bedi's expertise and support will be with you every step of the way. With her knowledge and dedication, you'll receive the guidance you need to stay motivated and achieve your goals.

Educational Resources: Access a wealth of educational resources curated by Aarja Bedi. Learn about various fitness and nutrition topics, get practical tips, and enhance your understanding of how to optimize your overall health.

Community Engagement: Connect with a community of individuals who share your fitness aspirations. Share your journey, exchange insights, and find motivation from a supportive network that understands and celebrates your accomplishments.

Experience the transformative power of personalized training, nutrition, and community support with BU Fitness.